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People often express curiosity about what other clients come to talk about. Some of the most common concerns for adults seeking therapy include: 

  • Anxiety 

  • Stress 

  • Low mood 

  • Processing previous hurtful experiences e.g. breakups, distressing childhood experiences etc. 

  • Relationship problems with partners and/or children  

  • Emotion regulation i.e. feeling like their emotional reactions are disproportionate to the event or feeling like their emotions are out of their control 

  • Inability to break out of a pattern of behaviour despite being motivated to do so 

  • Fulfilment and life direction 

However we see people for a wide range of other concerns as well, including but not limited to mental illness, trauma (particularly domestic violence and sexual assault) and just a general sense that life is not what is should be. 

If you have any concerns or queries, please do not hesitate to contact us. 

English Speaking Therapy in Mexico City
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