jennamayhewMar 311 minWhat is Counseling? Counseling, also known as therapy or psychotherapy, is a process in which someone helps individuals work through emotional, mental, or...
jennamayhewDec 22, 20223 minStaying in Mexico for the Holidays: Navigating Cultural Difference The holidays are a period of heightened everything – heighted emotions, heightened expectations, and heightened social responsibility. If...
jennamayhewDec 2, 20222 minMen vs Therapy: A Clash of Cultures Could therapy with men be considered a form of intercultural therapy? This idea could get some feathers ruffled but let’s explore it....
jennamayhewNov 23, 20222 minMental Health Apps for ExpatsDid you know there’s over 10,000 apps specifically developed to improve mental health? From depression to schizophrenia, there’s an app...
jennamayhewNov 21, 20225 minTraining 'Amnesty International' in Vicarious Trauma This blog was written for the Amnesty International blog (https://citizenevidence.org) to capture our presentation at their international...
jennamayhewJan 24, 20202 minFight, Flight and Freeze - Not the Catch-all it's Believed to Be Research, like many things, is not gender-balanced. Psychological research presents no exception to this. The disproportionately...
jennamayhewNov 1, 20195 minGlobal Parenting: Adjusting to life as a small person in a big city You probably, like me, have relocated to Mexico City. You have possibly done it with children. And if either or both of the former are...