Living abroad as a U.S. Foreign Service worker brings exciting opportunities, but it also comes with unique challenges. Adjusting to new cultures, maintaining family stability, and dealing with the demands of diplomatic or government service can take a toll on mental well-being. At Hola Therapy, we understand these challenges and are committed to providing compassionate, high-quality psychological care tailored to expatriates.
If you are a member of the American Foreign Service Protective Association (AFSPA) Foreign Service Benefit Plan (FSBP), you have access to excellent mental health coverage for psychotherapy. We proudly accept AFSPA FSBP and offer both in-person therapy at our Mexico City clinic and online sessions for individuals and families worldwide.
Convenient and Affordable Therapy with AFSPA FSBP
Navigating healthcare while living abroad can be complex, but Hola Therapy makes it simple. As an AFSPA FSBP provider, we offer:
Direct billing – We handle claims directly with AFSPA, so you don’t have to.
90% coverage – Your insurance covers 90% of therapy costs.
Minimal out-of-pocket expenses – You only pay 10% of the session fee, billed monthly.
Whether you are stationed in Mexico or another country, you can access quality mental health support without financial stress.
Specialized Therapy for Foreign Service Personnel and Families
Expatriate life presents unique emotional and psychological challenges. Our therapists specialize in working with:
Individuals navigating career stress, transitions, and cultural adjustments
Couples and families managing relationship dynamics in foreign environments
Children and adolescents adapting to new schools, languages, and social settings
From dealing with homesickness to handling the pressures of a high-responsibility career, our team provides professional, evidence-based support to help you thrive.
In-Person and Online Therapy Options
If you’re in Mexico City, you can visit our welcoming clinic for face-to-face therapy sessions. For those living elsewhere in Mexico or any country outside the U.S., we offer secure and confidential HIPAA compliant online therapy—ensuring that wherever you are, expert psychological support is just a click away.
Take the First Step Toward Mental Well-Being
Your mental health is essential. With AFSPA FSBP coverage, getting the support you need has never been easier. If you or your family members are struggling with stress, anxiety, or adjustment issues while living abroad, Hola Therapy is here to help.
Contact us today to learn more about how we can support you. Let us handle the paperwork while you focus on your well-being.
📍 Visit us in Mexico City or schedule an online session worldwide!
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